April 2012

An Olympians Perspective

This week I started coaching an amazing athlete currently preparing for the 2012 Olympic Games.  His performance to date has been steadily improving, but with less than 130 days to go before the Games, he noticed a growing sense of anxiety starting to develop in him. 

Are-you-asking-the-right-questions-520

After discussing what was underneath this emotionally, he was able to distill it down to a single thought or question, “Will I be able to live up to the expectations of everyone around me?” 

Or more succinctly, “Will I be enough”.

Can you relate?